(UN)Becoming
1:1 Coaching Program
Do You Feel Stuck, No matter what you do?
You know you're meant for more, but something keeps holding you back. You set goals, dream of a different life, and try to change—but no matter how hard you try, you always end up in the same place, feeling stuck, unmotivated, and lost.
Your mind is filled with self-doubt, fear, and stress. You struggle to make decisions, overthink everything, and wonder if you're even capable of creating the life you desire. The past still weighs on you—old wounds, childhood trauma, negative thought patterns—and it affects the way you see yourself and what you believe is possible.
You want to break free, to finally feel in control of your life, but you don't know how. And deep down, you're scared. Scared of failure. Scared of what others will think. Scared that maybe, just maybe, you're not enough.
What’s Keeping You Stuck
(Without You Even Realizing It)
You’ve tried to push through it on your own, thinking that if you just worked harder, you’d finally break free. But healing and growth don’t work like that. Here are some of the mistakes that might be keeping you stuck:
✗ Thinking time alone will fix everything – You assume that if you just wait long enough, things will eventually fall into place. But nothing changes unless you do.
✗ Trying to ‘stay positive’ while avoiding your real emotions – You tell yourself to think positively, but deep down, your unresolved pain, stress, and limiting beliefs are still running the show.
✗ Letting fear make your decisions – You hesitate, overthink, and stay in your comfort zone because stepping into the unknown feels too risky. But avoiding discomfort is keeping you from the life you truly want.
✗ Believing you're ‘just not that kind of person’ – You see confident, successful, happy people and think they have something you don’t. But the truth is, they’ve learned the skills and mindset to become that version of themselves—and you can too.
✗ Waiting for the 'perfect moment' – You keep telling yourself you'll change when you're ready, when life is less stressful, or when you feel more confident. But confidence doesn’t come first—action does.
✗ Relying on motivation instead of discipline – You wait to feel ready, inspired, or motivated before taking action. But motivation is fleeting—true transformation happens when you build habits and systems that keep you moving forward, even on the hard days.
Your Blueprint to reprogramming your mind
The truth is, the life you desire isn’t out of reach—it’s just on the other side of your current mindset, habits, and self-beliefs. The reason you feel stuck isn’t because you aren’t capable, it’s because no one has ever shown you how to truly rewire your mind, heal from your past, and build the lasting foundation for confidence, self-trust, and growth.
(Un)Becoming is a 1:1 coaching experience designed to help you break free from past limitations, shift your mindset, and finally step into the version of yourself you know you’re meant to be. Through deep self-awareness, emotional intelligence, and powerful mindset shifts, you’ll learn how to:
✔︎ Reprogram limiting beliefs and negative thought patterns
✔︎ Build emotional resilience and self-trust
✔︎ Overcome fear, self-doubt, and decision paralysis
✔︎ Let go of the past and create a future you actually love
✔︎ Align your mindset, habits, and goals with your highest self
✔︎ Heal from past experiences and reframe your story
✔︎ Strengthen your discipline and take consistent action toward your dreams
✔︎ Develop a growth mindset that allows you to turn challenges into opportunities
This isn’t about quick fixes or surface-level mindset work. This is about creating lasting change from the inside out—so that you stop falling back into old patterns and finally become the person who effortlessly attracts the life you desire.
Tools & Strategies for Lasting Change
Imagine waking up every morning feeling clear, confident, and in control of your life. No more second-guessing yourself. No more feeling stuck in the same cycles of fear, self-doubt, or procrastination. Instead, you trust yourself completely, knowing that every decision you make is leading you closer to the life you truly desire.
Through (Un)Becoming, you’ll experience a deep shift in how you think, feel, and show up in the world. You’ll no longer be trapped by past experiences or limiting beliefs—you’ll understand yourself on a whole new level and finally feel free. Free from the weight of expectations, from the fear of failure, from the habits and thought patterns that have been holding you back for years.
By the end of our work together, you’ll feel:
✴︎ More aligned with your highest self and your true purpose
✴︎ More confident in your abilities, choices, and the direction of your life
✴︎ More disciplined and able to take consistent action toward your dreams
✴︎ More peaceful as you let go of stress, anxiety, and self-doubt
✴︎ More grateful and present, fully enjoying the life you’re building
✴︎ More powerful as you recognize that you are the creator of your reality
You won’t just be thinking about the life you want—you’ll be living it. The dream version of you? That’s who you’ll become.
WHAT’S INCLUEDED
Personalized 1:1 Coaching Sessions (12 weeks)
This 12-week immersive coaching program is designed to help you commit to your transformation on a deep level. Each week, you’ll receive a private 60-minute coaching session tailored to your unique journey. These sessions will guide you through breaking limiting beliefs, shifting your mindset, and creating lasting change. After each call, you'll receive personalized action steps to ensure continued progress, keeping you accountable and motivated throughout the process.
Exclusive (Un)Becoming Series + Guided Self-Work
To complement your coaching journey, you'll gain access to a specially designed (Un)Becoming Series—a powerful collection of teachings, reflections, and exercises tailored to your transformation. You'll receive weekly journaling prompts, self-inquiry exercises, and mindset-shifting activities to deepen your self-awareness, reprogram limiting beliefs, and step into your highest potential. These resources are structured to help you integrate what you learn in our sessions into your daily life.
Personalized Support & Accountability
You are never alone in this journey. Between sessions, you’ll have direct access to me via WhatsApp or email for ongoing guidance, support, and accountability. Whether you're feeling stuck, need a mindset shift, or want to celebrate a win, you’ll have someone in your corner to keep you focused and aligned. You’ll also be added to the private group, a supportive community of like-minded individuals. This additional support ensures that you stay on track, navigate challenges effectively, and sustain long-term growth.
Deep Healing & Mindset Reprogramming
Transformation requires both healing and action. Throughout the program, you'll learn how to rewire negative thought patterns, manage stress and anxiety, and build unshakable self-trust. We'll work on shifting your inner narrative, overcoming fears, and letting go of past wounds so you can step into your most empowered self. You’ll explore tools like emotional regulation techniques, self-compassion practices, and cognitive reframing to reshape the way you see yourself and the world.
One-Year Membership to HØRA Online Yoga Studio
Inner transformation isn't just about the mind—it’s also about connecting with your body. As part of the program, you’ll receive a one-year free membership to my online yoga studio, where you can access an extensive library of yoga classes, meditations, and breathwork practices. You’ll also gain access to an exclusive (Un)Becoming-inspired yoga and meditation series, specifically designed to help you release stored emotions, regulate your nervous system, and create a deeper connection with yourself.
Lifelong Tools & Lasting Change
(Un)Becoming equips you with lifelong tools to break old patterns and create lasting change. You’ll master journaling prompts, breathwork techniques, and self-inquiry exercises to shift your mindset and regulate emotions. Visualization and affirmations will keep you focused and aligned with your goals. These tools aren’t just concepts—they’re actionable strategies you can integrate into daily life to build confidence, maintain momentum, and step into your highest self—long after the program ends.
Worried It Won’t Work for You? Let’s Talk
I know making a commitment like this can feel big, and you might be questioning whether this is the right step for you.
Let’s talk about the doubts that might be holding you back:
"What if I fail? What if this doesn’t work for me?"
Failure isn’t possible if you show up and do the work. (Un)Becoming isn’t about giving you a one-size-fits-all plan—it’s about helping you understand yourself deeply so you can break through the exact patterns that have kept you stuck. You won’t be doing this alone. You’ll have my full support and proven tools to help you succeed.
"I don’t have time for this right now."
Ask yourself: How much longer are you willing to feel stuck? The truth is, transformation doesn’t require you to have “extra” time—it requires you to prioritize yourself. The price of staying the same is far higher than the time you’ll invest in this program.
"I don’t know if I can afford it."
I get it—investing in yourself can feel scary. But think of the cost of not doing this. How much have stress, self-doubt, and limiting beliefs already taken from you? What opportunities have you missed because fear held you back? The investment you make in (Un)Becoming is an investment in your future self—the version of you who is confident, capable, and free.
"I’m not sure about combining coaching with yoga and mindfulness."
This program isn’t about spirituality or forcing a certain practice on you. It’s about using science-backed tools to help you regulate your nervous system, manage your emotions, and create real mindset shifts. Everything we do is designed to help you feel more grounded, empowered, and in control.
"What will people think if I change?"
The people who truly support you will celebrate your growth. The ones who don’t? They were never meant to have a front-row seat in your life. Your future, happiness, and success matter more than anyone’s opinion.
This is your time. The only question is: Are you ready to step into the version of yourself you’ve always wanted to be?
BOOK Your INTRODUCTION Call
I know investing in yourself can feel like a big step, and you might have questions. That’s why I offer a free introduction call—so you can get a feel for the program, ask anything on your mind, and see if (Un)Becoming is the right fit for you.
No pressure, no commitment—just clarity.
Click below to book your free call. Your future self will thank you.
At the end of the day, you’re here because something inside you knows you’re meant for more. You’re tired of feeling stuck, repeating the same patterns, and watching life pass you by while you wait for the “right time” to change. You don’t want to look back a year from now and realize nothing is different.
You’ll buy (Un)Becoming because you’re ready to take full ownership of your life. Because you refuse to let fear, self-doubt, or limiting beliefs hold you back any longer. You want clarity, confidence, and a mindset that actually supportsyour dreams, instead of working against them.
You’ll buy because deep down, you know that staying the same is no longer an option. You’ve tried figuring it out on your own, but you need guidance, structure, and accountability.
You need someone who’s been through it, who understands the mindset shifts required to create real, lasting change.
And most importantly—you’ll buy because you believe in yourself enough to take this step. Even if it feels scary. Even if you’re unsure. Even if part of you is still stuck in old patterns. Because the future version of you? The one who is confident, aligned, and truly thriving? They are waiting for you to say yes.
This is your moment. The only thing standing between you and your next level is one decision. Are you ready?
MEET Kristina
Your wellness bestie and the biggest cheerleader. It's my heartfelt mission to empower incredible individuals like yourself to discover their inner strength, show up fully in their lives, and fearlessly pursue their wildest dreams. With over a decade of personal yoga practice, I'm thrilled to share my knowledge and experience as a certified 200hr yoga teacher and dedicated student of applied psychology. But beyond the certifications, what truly fuels my passion is my genuine love for mindfulness. It's a part of who I am, and I can't wait to share its transformative power with you. In my programs and subscriptions, I pour my heart and soul into providing science-based information and insights drawn from my own mental health journey. I've walked the path, faced the struggles, and emerged stronger. I am here to accompany you on your transformative journey.
Together, we'll build the foundation of inner awareness, unlocking the endless possibilities that await within you. I'm here to support you, share my nerdy enthusiasm, and guide you towards your own metamorphosis. So, let's embark on this journey together. With open hearts, curious minds, and a warm embrace, we'll navigate the path to a life filled with strength, resilience, and a radiant sense of well-being.
