JOURNALING PROMPTS TO SHOW UP FOR YOURSELF
What would you do differently if you loved yourself unconditionally?
What are the things that make you feel instantly better?
What are the things you need to stop doing that make you feel unhappy or drained?
What are you avoiding? why? what are u protecting yourself from? is it making your life better?
What is on your priority list above you?
Do i try to hide any parts of myself from others? why? would uncovering these parts of yourself make you feel more authentic?
What do i need to forgive myself for?
Regular journaling and reflecting on these questions can help you gain insights into your confidence and self-trust or self-worth since taking actions and keeping your promises to yourself.
Sending hugs no matter where you are 🫂
